Monday, June 19, 2017

Current Mantra

Go home and eat mandarins, don't buy jam donuts.

All that walking overseas, 20 k's a day, and not a gram of weight budged. A friend says it all falls off once you get home. 

I guess I should try the scales. (shiver)

A bit later... I'd lost 6 kilos and that was after 2 nights of ice cream for desert for the last 2 nights. More exercise is needed, clearly. More walking. More bike riding.

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