It is so relaxing to lie out on the floor flat on your back. Your shoulders, your back, your calves, your mind, they all release.
When was the last time you lay out flat on the floor? A carpet angel. I bet it has been a while.
Try it. It is great.
Flat out is super relaxing. Almost instantly. There is just something nice about it.
Every part of you feels supported, kind of rare in modern life, perhaps.
The strong, hard floor, is somehow comforting, I have to say. (Like a tall, dark stranger)
It's solid, strength, permanence, powerful.
Parallel to the earth’s surface, feels like it does us some good. On the horizontal plane, it is a powerful therapy.
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