I got a message back from my lovely Girl Trainer, after cheekily asking could I not only continue to use her sports app, but could she update my program to include more days.
I did say that if I was asking too much she should say.
That’s great to hear you are still training Christian! Well done!
I’m overseas at a conference but will update your physical when I get online, probably tomorrow or so.
And no, absolutely happy to restart your program - it’s very easy to do and is always great to hear that people are keeping up with the training. Go you!
There are lovely people left in the wold, don't let me anyone tell you otherwise.
I haven't trained with her for more than 12 months.
She is someone who believes in what she is doing, and just isn't it for what she can get out of it.
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